preventions for Gastrointestinal
- Exercise. Regular exercise is associated with a reduced risk of stomach cancer. Try to fit physical activity into your day most days of the week, Eat more fruits and vegetables. Try to incorporate more fruits and vegetables into your diet each day. Choose a wide variety of colorful fruits and vegetables, Reduce the amount of salty and smoked foods you eat. Protect your stomach by limiting these food, Stop smoking. If you smoke, quit. If you don’t smoke, don’t start. Smoking increases your risk of stomach cancer, as well as many other types of cancer. Quitting smoking can be very difficult, so ask your doctor for help, Ask your doctor about your risk of gastroesophageal junction or stomach cancer. Talk with your doctor if you have an increased risk of gastroesophageal junction cancer or stomach cancer. Together you may consider periodic endoscopy to look for signs of stomach cancer.